If you follow me on Instagram, you know SPF really is my BFF!

Shockingly, over 77% of Brits DO NOT use sunscreen daily to protect themselves from the ageing effects of the sun.

Read on to get the low down on all things SPF.

Reviving Your Skin Barrier: A Guide to Repair and Recovery

An impaired skin barrier is, at best, uncomfortable and at worst, painful. Here’s how to identify if your barrier is impaired and what to do about it.

I LOVE chemical exfoliators. But there are soooo many of them. And it can be overwhelming. And the name, well…it makes you think you’re about to slather battery acid on your face…right?
Read on for an easy guide to exfoliators.

Maintaining a healthy skin barrier is essential, not only for healthy skin, but for your overall health and wellbeing. Exfoliation is an important step in a great skincare routine for a reason.

It improves skin cell turnover, helping ensure your skin is continually creating new, fresh skin cells and sloughing off old, damaged skin cells.

What’s collagen banking? And should you be doing it!?

Collagen plays a crucial role in maintaining the health and youthful appearance of our skin. There are steps you can take to maintain the collagen you have and boost the production of new collagen…read on to find out more.