AHAs. BHAs. PHA. WTH?!?!

I LOVE chemical exfoliators. 

But there are soooo many of them. And it can be overwhelming. And the name, well…it makes you think you’re about to slather battery acid on your face…right?

Chemical exfoliators are an amazing step in a skincare routine. They can clear pores, brighten, improve texture and tone, hydrate…they are wonderful!

Each chemical exfoliator has their own unique characteristics and benefits. I’m going to break down some of the most popular types of chemical exfoliators and what they are great for…

Alpha Hydroxy Acids (AHAs)

AHAs, such as glycolic acid, lactic acid, and mandelic acid, are water-soluble acids that work by breaking down the glue that holds dead skin cells together. They are effective at reducing the appearance of fine lines, wrinkles, and dark spots, and can also help improve skin texture and tone. 

Beta Hydroxy Acids (BHAs) 

BHAs, such as salicylic acid, are oil-soluble acids that are ideal for oily or acne-prone skin. They can penetrate deep into pores to unclog them and help reduce the appearance of blackheads and whiteheads. 

Polyhydroxy Acids (PHAs)

PHAs, such as gluconolactone and lactobionic acid, are gentler than AHAs and BHAs, making them a good choice for sensitive skin. They help exfoliate the skin while also hydrating and strengthening the skin barrier. 

Enzymes 

Enzymes, such as papain and bromelain, work by breaking down the proteins that hold dead skin cells together. They are gentle and effective, making them a great choice for sensitive skin types. 

Incorporating exfoliating the right acid toners for your skin type and concerns, into your weekly skincare routine, can work wonders for your skin. Equally, regular in clinic chemical peels are a great way to refresh, reset and rejuvenate your skin.

But be careful, it can be easy to balls up your skin barrier…so here are a few tips to get you started safely.

1. Consider your skin type and concern when choosing a chemical exfoliator - the one on offer or in the prettiest packaging might not be right for you!

2. It's also important to start LOW & SLOW. Begin with a lower concentration and gradually increase the strength as your skin becomes accustomed to the exfoliant. 

3. Always follow the instructions on the product label and chat with us if you have any questions or queries. Over-exfoliation is REALLY not a good idea. It can compromise your skin barrier that can lead to all sorts of issues that take an age to undo. 

If you need a hand choosing the right exfoliator for your skin type, concerns and budget, why not book a consultation?

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Do I REALLY need to exfoliate?